Love, Power, Serenity – How They Interact
Love, Power and Serenity are three key ingredients to our vitality and creating life. How we work with them in harmony or distortion can make all the difference in the […]
Live and Let Live – Finding Peace
What does it really mean to Live and Let Live? Let’s see how we can use this phrase to bring ourselves some peace. For years I have listened to people […]
Setting the Tone for your Day
Setting the tone for your day in the morning can make all the difference for the middle – our daily moments – and our quality of sleep. Whether you wake […]
Tools To Help You Move Forward During Difficult Times
Many of us have gotten through some hard times and/or are in the process. What tools help support the shifts? In our brains, we have the capacity for neuroplasticity, meaning […]