Cynthasis

Tips for Mental Health

Jan blog 5

Happy May! This month honors many, including Brain Tumor Awareness Month, Asian American and Pacific Islander Heritage and Mental Health Awareness Month.  My father was one of many who suffered […]

Springtime and Mental Health

Jan blog 4

Springtime is a perfect opportunity to embrace our mental health and well-being and take steps to improve our overall health and happiness. What can get you out to smell the […]

Optimism

Jan blog 3

Optimism “Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside will appear.” Marci Shimoff Welcome! Some […]

Loving Kindness

Jan blog 2

Loving Kindness Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.  Rumi We hear […]

Alphabet to Authenticity

Jan blog

Welcome and Happy New Year. My gift to you to start the year is a deck of cards based on the alphabet to inspire your authentic self. I have done […]

Dating Money

Cynthia Schwartzberg– LCSW 3

Dating Money How is your relationship with money these days? Any good dating spots? Have you ever thought about dating money? I am not talking about dating for money. I […]