Cynthasis

You’re invited to Brainspotting Phase One Online September 20-22, 2024. Click here for more detail.

The Power of Positive Thinking

Jan blog (35)

The Power of Positive Thinking Positive thinking is more than just a feel-good mantra. It’s a transformative process that can reshape your brain and, ultimately, your life. Over the past […]

Future Self

Jan blog 22

Happy New Year! Future Self As we embark on a journey into the possibilities of the coming year, let’s embrace the magic of new beginnings for our body, mind and […]