Paddling to Wellness: Kayaking’s Impact on the Brain and its Synergy with Therapeutic Practice
I was introduced to Kayaking around the time I lost my mother and got divorced. I needed something to calm my body and soul. A colleague led me to […]
New Beginnings
New Beginnings “Every new beginning comes from some other beginning’s end.” —Seneca September is a month of endings and beginnings. The Jewish New Year often falls in September, offering an […]