Cynthasis

The Importance of Saving and Overcoming Shame

Jan blog 9

It’s no secret that money is essential to your health, well-being and financial future. Simply put, your financial management matters. If you’re like most people, you may struggle with shame […]

Elevate Your Psychotherapy Practice

Jan blog 8

Have you ever felt stuck on where to go with a client?  Or, how to expand your practice but not want to stop using all the wisdom you have learned […]

Brainspotting as a Trauma Treatment

www.cynthasis.com

Sara came to me for Brainspotting after years of therapy. She said: “I am a mess. I keep having meltdowns. My family doesn’t know what to do with me anymore. […]