Cynthasis

Becoming Free Grounding Exercise

Contents

becoming free

 

 
Ready to experience mindful awareness in your body and increase general vitality?
If you’re feeling stuck, unfocused or are experiencing low energy, these grounding exercises and meditation audio will help.
 
Enter your email below and the exercises and meditation file will be sent directly to you.
 

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Cynthia Schwartzberg

My story begins with my love of teaching through playing school, tutoring friends, and helping the physically impaired enjoy swimming. As I continued my education at American University, I followed an unconventional learning path with many independent study classes in the counseling and dance departments.

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