Cynthasis

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Get In Touch With Our Team

We value your inquiries and are committed to providing you with prompt and helpful responses. Our team is dedicated to ensuring you receive the information you need about our classes, Brainspotting trainings, and one on one services. Please fill out the contact form below, providing as much detail as possible regarding your questions or needs. We will get back to you as soon as possible to assist you further.

Get In Touch With Our Team

We value your inquiries and are committed to providing you with prompt and helpful responses. Our team is dedicated to ensuring you receive the information you need about our classes, Brainspotting trainings, and one-on-one services. Please fill out the contact form below, providing as much detail as possible regarding your questions or needs. We will get back to you as soon as possible to assist you further.

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Free Download

Regulate your nervous system and reconnect with yourself through simple, science-backed exercises drawn from Brainspotting and somatic healing.

Get Instant Access

Just enter your email and we’ll send it right to your inbox:

What’s Inside:

  • Root to Rise grounding sequence
  • Wave Breath & Sound Spiral to calm your system
  • Top-Down brain games to refocus the mind
  • Cross-body movement + rhythm for whole-brain integration

Why Download?

  • Feel centered and grounded in minutes
  • Reduce anxiety and reconnect with your body
  • Experience the Cynthasis approach to healing

Want more tools like this?

Visit the Freebies HUB – new resources arriving soon!