Cynthasis

Day 5

Congratulations!

You are here at Day 5 of the Ignite Your Authenticity
5-Day Challenge for Therapists. 

As Rumi says, “Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself.”  

We have explored, set our intentions, looked at our values, discovered kinder ways to interact with others using Non-violent Communications, and learned to communicate with ourselves using self-kindness.


Being an Authentic Therapist carries its challenges and rewards. Some tools to help you expand your unique magnificence and to continue igniting your fire of authenticity can be found in The Curious Voyage to Authenticity: A Rule-Breaking Guidebook.


I invite you to take the voyage. The book is packed with exercises to release the old and expand your magnificence as you follow your inner guidance and further uncover your authentic self. The book will support you in and out of sessions with clients.

The Curious Voyage Journal class at cynthasis.teachable.com takes you through connecting to your body and mind, releasing patterns, and feeling a strong connection.

Here’s to taking your next steps in Igniting your Authenticity and getting curious. Let your wisdom guide you on your journey.

Wishing you great discoveries,

Cynthia

Free Download

A gentle 5-day guided journey to help you reconnect with your authentic self through reflection, somatic awareness, and nervous system–supportive prompts.

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What’s Inside:

  • 5 daily authenticity-building prompts
  • Short embodied practices to support nervous system regulation
  • Reflection questions for deeper self-discovery
  • A simple guide on how to move through the 5-day journey

Why Download?

  • Reconnect with your inner truth with gentle, daily guidance
  • Build presence and clarity through intentional reflection
  • Support your healing journey with practices you can return to anytime

Want more tools like this?

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