Cynthasis

Brainspotting Phase Two had added excellent resourcing to my setup protocol, and I feel completely prepared to bring these new strategies back to my clients to support them in navigating complex trauma. I highly recommend Chris and Cynthia’s trainings since they are so thorough, provide skilled demos, and ensure that everyone feels confident in using the new setups. Not only was this training beneficial to me as a therapist, I also received such healing sessions from my practicum experiences. Thank you!

Free Download

A gentle 5-day guided journey to help you reconnect with your authentic self through reflection, somatic awareness, and nervous system–supportive prompts.

Get Instant Access

Just enter your email and we’ll send it right to your inbox:

What’s Inside:

  • 5 daily authenticity-building prompts
  • Short embodied practices to support nervous system regulation
  • Reflection questions for deeper self-discovery
  • A simple guide on how to move through the 5-day journey

Why Download?

  • Reconnect with your inner truth with gentle, daily guidance
  • Build presence and clarity through intentional reflection
  • Support your healing journey with practices you can return to anytime

Want more tools like this?

Visit the Freebies HUB – new resources arriving soon!