Cynthia has created a highly valuable resource and guide with this book. As a longtime student of hers, I can attest to her wisdom and deep understanding of what she is sharing. I can also vouch for the transformative power of the many exercises she offers for a reader to walk themselves through. I have person- ally gone through many of these experiential exercises, or others much like them. And I can tell you there is a world of difference between reading these exercises and doing them. If you feel called to read this book, I encourage you to also accept Cynthia’s invitation to dive in deeply. That’s the way to get the most out of this book, and out of life