Cynthasis

Deepen your Brainspotting practice with Cynthia Schwartzberg in this 3-day Phase Two training, June 26–28, 2026.

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In Deeper Healing, the invitation to just notice my feelings, emotions, and thoughts brought awareness I never had before. That was when my mind, body and soul finally felt heard and seen, which led to deep healing.

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Free Download

A gentle 5-day guided journey to help you reconnect with your authentic self through reflection, somatic awareness, and nervous system–supportive prompts.

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What’s Inside:

  • 5 daily authenticity-building prompts
  • Short embodied practices to support nervous system regulation
  • Reflection questions for deeper self-discovery
  • A simple guide on how to move through the 5-day journey

Why Download?

  • Reconnect with your inner truth with gentle, daily guidance
  • Build presence and clarity through intentional reflection
  • Support your healing journey with practices you can return to anytime

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