Cynthia joins Bryan Stephens for an in-depth discussion on Authenticity.
My story begins with my love of teaching through playing school, tutoring friends, and helping the physically impaired enjoy swimming. As I continued my education at American University, I followed an unconventional learning path with many independent study classes in the counseling and dance departments.
In the midst of crowds, we can still feel alone. Healing begins when we find the circles where our nervous system can finally exhale, where we are seen, heard, and held in genuine community.
Time in nature can help regulate our nervous system.
Time in nature can help regulate our nervous system.
Expectations can be invisible guides quietly shaping how we move through the world.
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