Cynthia Schwartzberg Publications and Podcasts

The author’s skill as a therapist and her kindness as a human come shining through with her gentle writing style and insightful stories. I love books that tell stories, and this one is full of them. It’s also full of surprisingly easy exercises, but so far have taken me to some interesting, deep places. The section on Self-Spotting is amazing! The word “Curious” in the title re- ally drew me to the book. There are two meanings for the word curious; the invitation to be “curious” about what’s rea...

This book is a “gift” to anyone who reads it; either as new information, help, and support or as a reminder to us “old hands,” who know better, but can still quietly slip away at times, from the best in us, from who we are. Reading this book reminds me of an old Russian Proverb: “Dwell on the PAST and you lose an eye. Forget the PAST and you lose both eyes.” Please keep writing and teaching!

Cynthia Schwartzberg reminds us at a time we can all use a re- minder, that each of our journeys is fraught with potholes and speed bumps. They may throw us off course, temporarily, or steer us onto a new path, once we open our minds to the possibilities. “Curious Voyage” is filled with insights, door-openers, and other sleights of hand to help us. The book is replete with original thought, research, and innovation. Enjoy.

I applaud Cynthia for writing The Curious Voyage. I think it would be helpful for anyone interested in a trauma-focused approach to getting back to their authentic selves. The exercises are genuinely useful and informed by neuroscience. She makes big ideas in the field accessible and tangible. Bravo, Cynthia, thank you for sharing your wisdom!

Cynthia has created a highly valuable resource and guide with this book. As a longtime student of hers, I can attest to her wisdom and deep understanding of what she is sharing. I can also vouch for the transformative power of the many exercises she offers for a reader to walk themselves through. I have person- ally gone through many of these experiential exercises, or others much like them. And I can tell you there is a world of difference between reading these exercises and doing them. If you...

It can be said the release of a book is a sacred thing—the release of a story into the world. In The Curious Voyage, Cynthia Schwartzberg gives us a glimpse into her personal journey and shares her wisdom in a compelling guidebook to navigating through life with a sense of wonder. Brimming with thoughtful questions and insightful exercises, this book is a treasure

I found this book helpful for its integration of talk therapy combined with bodywork. Many of the book’s exercises focused on combining breath and the body in working on negative thinking patterns. I found doing the exercises while reading this book to be a powerful experience that deepened my understanding of the author’s guided assistance towards personal growth.

The Curious Voyage by Cynthia Schwartzberg is an immersion into self-exploration. Cynthia shares her life experiences, some of them humbling, with the reader in a way that evokes a desire for self-reflection. Throughout the book, Cynthia provides carefully crafted thought-provoking questions aimed at self-evalua- tion and personal growth. My takeaway from this book; we have a choice of how we view and respond to our daily experiences. This book elicits a fresh, healthy and grounded way to approa...

Schwartzberg writes for the curious within us all. What makes her guidance such a rewarding read is that she’s already aware that your curiosity is best met with a compassionate and provi- sional hand. Take it! Go on her journey of wisdom and uncover your present-day reaction/relationship patterns. The Curious Voyage will provide you with heart-centered and easily adapt- able practices for optimum mind-body-spirit connection

The Curious Voyage by Cynthia Schwartzberg is an immersion into self-exploration. Cynthia shares her life experiences, some of them humbling, with the reader in a way that evokes a desire for self-reflection. Throughout the book, Cynthia provides carefully crafted thought-provoking questions aimed at self-evalua- tion and personal growth. My takeaway from this book; we have a choice of how we view and respond to our daily experiences. This book elicits a fresh, healthy and grounded way to approa...

For anyone ready to step into their most authentic self, this heart-warming and practical book will guide your way. Cynthia blends years of therapeutic experience with compassionate and down-to-earth wisdom. Her guidance is honest, direct, and illuminating.

For anyone ready to step into their most authentic self, this heart-warming and practical book will guide your way. Cynthia blends years of therapeutic experience with compassionate and down-to-earth wisdom. Her guidance is honest, direct, and illuminating.

Curiosity didn’t kill the cat, curiosity guided the cat on a wise, creative, dynamic journey. I strongly recommend you take this voyage of curiosity through Cynthia’s remarkable book, which gives us a powerful and practical view into the mysterious worlds within ourselves. Curiosity leads us beyond our limitations into a journey of fulfillment we might never have imagined possible.

In The Curious Voyage to Authenticity, Cynthia Schwartzberg offers a treasure trove of exercises to break free from expectations and discover the depths of your true self.  Through thought-provoking insights, this practical guide will help you reexamine the rulebook that shaped your life and support you in living authentically, guided by your inner compass.  Enjoy this transformational journey.

Cynthia Schwartzber has the rare skill of insight, empathy and action.  Combined, she provides a safe space for her clients to grow and move beyond their limiting beliefs into a new chapter of their lives.  Her genuine curiosity comes from a place of deep listening and intuition,  Cynthia has a wonderful gift to share with the world.