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Ready to experience mindful awareness in your body and increase general vitality?

Self-spotting is a powerful way for us to work with ourselves around an issue, and to feel more grounded and connected to self.
 
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All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for medical or psychiatric advice, diagnosis, or treatment. Always seek the advice of a licensed practitioner or other qualified health provider with any questions you may have regarding a medical or psychiatric condition. Never disregard professional medical and psychiatric advice or delay in seeking it because of something you have read on this Website.
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NEW Alphabet to Authenticity Cards Mock Up

Free Download

A printable 26-card deck designed to help you reconnect with your authentic self through daily reflection, affirmation, and presence.

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What’s Inside:

  • 26 printable Alphabet to Authenticity cards (A–Z)
  • Journaling prompts for deeper exploration
  • Gentle affirmations to support your healing journey
  • A short guide on how to use the cards in daily practice

Why Download?

  • Cultivate self-awareness and presence, one letter at a time
  • Reconnect to your inner wisdom through reflection
  • Build a mindful practice that nurtures your authentic self

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