You’re invited to Brainspotting Phase One Online September 20-22, 2024. Click here for more detail.
Introduction to The Body Mind & Spirit Class
Embark on a journey to uncover the profound link between body, mind, and spirit. Each session offers insights into tapping into your inherent wisdom through grounding techniques, self-awareness practices, pattern release methods, and mental clarity exercises. Empower yourself to manifest your desired life, with comprehensive handouts for ongoing study and application.
Body Mind & Spirit Class Details
Duration:Â 4 modules at your own pace
Cost: $27Â
Format:Â Self-paced online course
Who Should Attend?Â
- Individuals desiring connection and release from stress
- Those feeling stuck with physical sensations and limiting beliefs
- Anyone looking to enhance their self-awareness and personal development
Class Topics
By participating in the Body, Mind, & Spirit Class, you will:
- Develop a deeper connection with yourself
- Release stress and limiting beliefs
- Gain clarity and enhance mental well-being
- Learn practical techniques for ongoing personal growth
Your Instructor:
Cynthia Schwartzberg
Therapist, speaker, and trainer in the mind/body field for over three decades, Cynthia Schwartzberg, LCSW brings a wealth of training and experience to her current private practice in Integrative Therapy called Cynthasis. Ms. Schwartzberg obtained her Masters in Social Work from New York University and her Bachelors in Psychology from American University.
With a remarkably adaptive approach, Cynthia is renowned for infusing her sessions with innovative setups, transforming each encounter into a uniquely valuable learning journey for her participants.
Our Testimonials
- K.R.
Cynthia is a clear communicator. She combines research and her knowledge from her clinical work in how the body and brain can heal from trauma in a clear and inviting way. Her style is warm and engaging.
- A.N.
As a teacher, Cynthia’s presence is healing. She provides a variety of tools and unique perspectives that are a breath of fresh air. She instills confidence and infuses kindness and encouragement. I have found her guidance to be a balm for all who suffer from anxiety paralysis when learning and applying a new skill in our field.
- I.R.
Cynthia is a channel for transpersonal energy. Her work is about bringing the spiritual life into an embodied experience. She is a teacher, healer, counselor, and fellow traveler.
- J.K.
Cynthia’s teaching style was wonderful and I appreciate how she was patient and explained things thoroughly.
- L.D.
Cynthia shares her experience and knowledge with a warmth that makes me want to know more. So glad I found these classes!
- J.D.
Joining Cynthia’s classes was a life-changing experience. The depth of knowledge and support provided is unparalleled.
“Cynthia shares her experience and knowledge with a warmth that makes me want to know more. So glad I found these classes!”
-Lee D.
“Cynthia shares her experience and knowledge with a warmth that makes me want to know more. So glad I found these classes!”
-Lee D.
How to Sign Up
This class delves into the profound link between all aspects of ourselves, offering insights on tapping into our inherent wisdom. With each session, you’ll engage in exercises designed to facilitate learning and personal development, such as grounding techniques, self-awareness practices, pattern release methods, and mental clarity exercises.
Registration
If you would like to try our Body, Mind & Spirit Class hit the button below!
Have Questions About the Body, Mind, & Spirit Class?
We understand that you may have questions or need more information before enrolling in the Body, Mind, & Spirit Class. This class offers a unique opportunity to explore the interconnectedness of your body, mind, and spirit through grounding techniques, self-awareness practices, and more. Please fill out the form below or email us at info@cynthasis.com, and our team will get back to you promptly to address your inquiries.
