Cynthasis

You’re invited to Brainspotting Phase One Online September 20-22, 2024. Click here for more detail.

 

Integrative Psychotherapy and Coaching for Individuals, Couples and Groups

Have you been struggling with emotional turmoil that has left you feeling lost, confused, stuck, anxious, depressed, or overwhelmed?  Is your relationship suffering from the curveballs life has thrown your way? Therapy can help! I invite you to walk the journey toward healing for a comfortable, thriving, and empowered YOU!

I believe each person is unique and has the innate wisdom to heal from within. You may have lost something along the way through pain, grief, illness, trauma and various other hardships in life. Together we will support you to ground in your greatness and gain greater health, happiness and peace. 

Over the years, I have gathered various tools to help you. We will integrate them within the therapy relationship for you to gain what you desire. Some of the ways we may work together include Brainspotting, EMDR, Core Energetics and many more below.

Telemental Health in Georgia and New York.

 

  • Stress and Anxiety
  • Trauma and Post Traumatic Stress
  • Addiction Recovery
  • Pain and Chronic Illness
  • Relationship Issues
  • Divorce Recovery
  • Women’s Issues
  • Sexual Abuse
  • Insomnia
  • Life Transitions
  • Performance Enhancement

Specialities:

Integrative Therapy supports your healing journey by using multiple mind/body modalities. including:

 

  • Brainspotting
  • Core Energetics
  • EMDR
  • DBT (Dialectical Behavioral Therapy)
  • Cognitive Reframing
  • Guided Imagery
  • Inner Child Work
  • Parts Work
  • Creative Visualization
  • Cognitive Behavioral Therapy
  • Couples Imago Therapy
  • Hypnosis
  • Psychodynamic Psychotherapy
  • 12-Step Recovery

 

The way to heal is unique for each of us and yet a peeling away to a deep truth and knowing happens.

Choosing a therapist that you feel comfortable with is key to your healing journey. We can start to see the connection between cause and effect and feel more empowered to make more rewarding choices. As we find the courage to feel our feelings and thoughts in a safe space we begin to unravel our protective defenses We feel more connected to our core nature, which results in feeling connected to ourselves, others and the joys of life. 

I invite you to walk the journey back home to a comfortable thriving and empowered YOU!

 

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