Reshaping Our Experiences with Our Words
By Shannon Dunn
/ December 4, 2024
Shaping Our Experiences with Our Words The other day, I sat by the fire, journal in hand, staring at a...
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Resources at Cynthasis
Welcome to the Cynthasis Resources page. Glad you stopped by. There is a wealth of knowledge available to all of us. Here is a sample I often refer to. Whether you are a professional seeking to enhance your career or an individual looking for tools to support your journey I invite you to explore these options.–Cynthia Schwartzberg
Overview of Our Resources
The resources below are in groups based on topics and needs. Many of the professional resources are specific to Brainspotting and working in the body, mind and spirit areas of growth. The individual resources include hand-outs Cynthia has developed for clients, videos and books often recommended. Lots more are in the Blogs below.
Professional Resources
Our professional resources are designed to support therapists, counselors, and other helping professionals in their practice. These resources include articles, videos, and tools that can help you enhance your skills, stay updated with the latest in the field, and grow your career.
Books and Publications
To learn more about what Cynthia Schwartzberg, LCSW, has been doing and to connect with her for speaking or publication opportunities, visit our Books and Publications page. Here you can find information about Cynthia’s work, her books, and other publications that delve into the mind, body, and spirit connection. Discover how Cynthia’s insights and experiences can inspire and guide you on your journey.
Our Blogs
Our blogs are crafted to provide helpful advice, insights, and tips. Whether you are looking for professional development articles, personal growth tips, or mindfulness practices, this section has something for you. Stay informed and inspired with our latest posts and join our newsletter.
Attunement, Clearing Limbic Countertransference, and Cultivating Compassion for the Holidays and Beyond
By Cynthia Schwartzberg
/ November 4, 2024
The holiday season is a wonderful time to deepen our healing and explore attunement, clearing Limbic Countertransference, and cultivating compassion...
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After the Storm: Grief and Loss
By Cynthia Schwartzberg
/ October 5, 2024
After the Storm: Grief and Loss I was sitting at home in Atlanta uncertain of what the weather would bring,...
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Understanding Brainspotting Therapy for PTSD
By Cynthia Schwartzberg
/ October 3, 2024
Introduction In my years of working with individuals who have faced trauma, I’ve discovered that healing often lies in the...
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The Power of Positive Thinking
By Cynthia Schwartzberg
/ September 3, 2024
The Power of Positive Thinking Positive thinking is more than just a feel-good mantra. It’s a transformative process that can...
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Future Self
By Cynthia Schwartzberg
/ December 31, 2023
Happy New Year! Future Self As we embark on a journey into the possibilities of the coming year, let's embrace...
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De-Stressing through the Holidays
By Cynthia Schwartzberg
/ December 8, 2023
The holidays are coming. Despite the songs claiming it’s the most wonderful time of the year, it's easy to feel...
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Developing and Practicing Self-Regulation
By Cynthia Schwartzberg
/ November 10, 2023
Self-regulation is different than self-control. Self-regulation is a holistic approach to experiencing our emotions and behaviors when faced with adversity,...
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Brainspotting and Grounding
By Cynthia Schwartzberg
/ October 10, 2023
I began working in the body/mind field close to 40 years ago with little information on Grounding. Today we...
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Authenticity in the Session Room
By Cynthia Schwartzberg
/ September 18, 2023
I began giving sessions in college as an undergraduate in a program called P.E.A.C.E. I would walk around helping fellow...
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Questions About Our Resources?
If you have any questions or need more information about our resources, 66please fill out the form below or email us at info@cynthasis.com, and our team will get back to you promptly to address your inquiries.
Questions About Our Resources?
If you have any questions or need more information about our resources, 66please fill out the form below or email us at info@cynthasis.com, and our team will get back to you promptly to address your inquiries.