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What Can You Learn From Your Beliefs to Improve Your Life?

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All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for medical or psychiatric advice, diagnosis, or treatment. Always seek the advice of a licensed practitioner or other qualified health provider with any questions you may have regarding a medical or psychiatric condition. Never disregard professional medical and psychiatric advice or delay in seeking it because of something you have read on this Website.
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Cynthia Schwartzberg

My story begins with my love of teaching through playing school, tutoring friends, and helping the physically impaired enjoy swimming. As I continued my education at American University, I followed an unconventional learning path with many independent study classes in the counseling and dance departments.

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Embarking on a therapeutic journey or seeking to enhance your professional skills can raise questions. Whether you’re curious about starting individual therapy or looking to advance your professional credentials, our door is open for your inquiries. Reach out by completing the contact form, and let’s take the next step together toward clarity and competence.

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Self Spotting on a Gazespot Mock Up

Free Download

A Brainspotting-based tool to help you process emotions, settle your body, and feel more present, anytime, anywhere.

Get Instant Access

Just enter your email and we’ll send it right to your inbox:

What’s Inside:

  • Printable Self-Spotting card for daily grounding
  • Guided audio meditation by Cynthia Schwartzberg
  • Short intro video to support your practice
  • Bonus blog link: Self-Spotting: Elevating Meditation

Why Download?

  • Clear emotional tension , and restore calm
  • Practice a Brainspotting technique at your own pace
  • Reconnect to your body and inner wisdom

Want more tools like this?

Visit the Freebies HUB – new resources arriving soon!

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