Cynthasis

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Books and Publications

To learn more about what Cynthia Schwartzberg, LCSW, has been doing and to connect with her for speaking or publication opportunities, visit our Books and Publications page. Here you can find information about Cynthia’s work, her books, and other publications that delve into the mind, body, and spirit connection. Discover how Cynthia’s insights and experiences can inspire and guide you on your journey.

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Questions About Our Professional Resources?

We understand that you may have questions or need more information about our professional resources. Please fill out the form below or email us at info@cynthasis.com, and our team will get back to you promptly to address your inquiries.

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Free Download

A gentle 5-day guided journey to help you reconnect with your authentic self through reflection, somatic awareness, and nervous system–supportive prompts.

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What’s Inside:

  • 5 daily authenticity-building prompts
  • Short embodied practices to support nervous system regulation
  • Reflection questions for deeper self-discovery
  • A simple guide on how to move through the 5-day journey

Why Download?

  • Reconnect with your inner truth with gentle, daily guidance
  • Build presence and clarity through intentional reflection
  • Support your healing journey with practices you can return to anytime

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